The Washington Capitals started to get back to their high-scoring ways last season, thanks to an impossibly successful power play, but that has raised the stock of some top tier fantasy performers. Top Picks: Last season marked a bit of a resurrection for RW Alex Ovechkin and not merely because he led the league in goals (32) with the second-highest shooting percentage (14.5%) of his career. The better indicator for Ovechkin was that his shots per game rebounded from a career-low 3.88 in 2011-2012 to 4.58 last season. Hes also an active hitter, for leagues that cover that stat, so Ovechkin is worthy of a pick in the top half of the first round. With Ovechkin back in gear, C Nicklas Backstrom scored a point-per-game for the fourth time in the last five seasons. Since 2008-2009, his 1.05 points per game ranks seventh, so hes a bona fide No. 1 fantasy centre. In 57 career games, G Braden Holtby has a .923 save percentage and, after a handful of rough starts at the beginning of last season, he performed at a high level. So long as he keeps playing at that level, Holtby would be an okay No. 1 fantasy goaltender, but his limited track record makes him a great fit as a No. 2. Value Plays: Coming off a career season, RW Troy Brouwer matched his 2011-2012 point total (33) despite playing 35 fewer games in a lockout-shortened season. A crease-crasher like Brouwer is naturally a high-percentage finisher, but he isnt likely to score on 17.1% of his shots as he did last year, so some regression may occur, but he remains a viable fantasy winger. D Mike Green scored better than a point per game in 2008-2009 and 2009-2010 and then injuries started wreaking havoc on his game, and he has 57 points in 116 games in the last three seasons. However, he was a beast down the stretch last season, scoring nine goals and 18 points in his last 15 games, so Green could be an elite offensive defenceman once again, if healthy. Always, if healthy. The safer option on the Capitals blueline is D John Carlson, who put up a career-best 0.46 points per game last season. Over the last three years, Carlson has 91 points and should be on the way up as a 23-year-old taking on a bigger role. Sleepers/Breakthrough: Its difficult to decipher how the Maple Leafs decided to use C Mikhail Grabovski last season, as a virtual sacrificial lamb, with so many more defensive zone starts and tough matchups compared to previous seasons. In Washington, the expectation is that Grabovski will again be used as a scoring centre, which makes sense because he scored 52 goals and 109 points in the two seasons previous. Last years dip in production, though, should make Grabovski a bargain come draft day this year. Prior to last season, LW Martin Erat had been consistentl, falling between 49 and 58 points in eight straight seasons, but a bad run of percentages, including a 7.2% shooting percentage (his career mark is 12.4%) left Erat with disappointing numbers. He and Grabovski can seek their redemption together. Rookies: There arent any easy slots in which to place rookies in the Washinton lineup. RW Tom Wilson, a first-round pick in 2012, was called up for three playoff games last season and hes a big, ornery winger who will put up penalty minutes, at the very least. However, Wilson showed an improved offensive game last season and may benefit from another year in a big offensive role in junior before hes pressed into action. The Capitals blueline appears crowded already, with Dmitri Orlov trying to return to the big club, but collegiate free agent D Nate Schmidt has scored 73 points in 83 games with the University of Minnesota over the last two years, so if he does somehow get a chance, hell be worth keeping an eye on. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. Custom Atletico Madrid Jerseys . Trailing 2-1 from the first leg, Fiorentina levelled on aggregate in the 14th minute when Joaquin Sanchez Rodriguez headed back a long ball from David Pizarro and Pasqual smashed home an angled volley. http://www.atleticomadridpro.com/Kids-Juanfran-Jersey/ . Carcillo was a little of both for New York in Game 3. Derek Stepan, Martin St. Louis, Dan Girardi and Carcillo scored goals, leading the Rangers to a 4-1 win over the Philadelphia Flyers on Tuesday night. http://www.atleticomadridpro.com/Kids-Blank-Jersey/ . Samir Nasris 88th-minute equalizer at Etihad Stadium will be of little consolation to City, which is now six points behind league leader Liverpool and four points behind second-place Chelsea. Third-place City has a game in hand but the surprise result against Sunderland, coupled with Sundays 3-2 loss at Liverpool, may be a setback too far in its bid for a second championship in three seasons. http://www.atleticomadridpro.com/Kids-Diego-Costa-Jersey/ . TSN Hockey Insider Bob McKenzie tweeted that its believed the Flames are working towards a new contract with the defenceman. http://www.atleticomadridpro.com/Kids-Lucas-Hernandez-Jersey/ .That sight softened the blow of what ended up as a 4-3 shootout loss to the Colorado Avalanche on Thursday night.Knowing their teammate was fine after a scary headfirst fall in the opening minute of the game helped calm the Maple Leafs.ANAHEIM, Calif. -- Every big shot Wisconsin needed, Frank Kaminsky hit. The 7-footer carried Wisconsin to the Final Four with 28 points, including six in overtime, as the Badgers defeated Arizona 64-63 in a physical West Region final Saturday night. Kaminsky had 11 rebounds and scored from inside and outside, including three 3-pointers, for the No. 2 seed Badgers (30-7). Its Wisconsins first Final Four appearance since 2000, and first for 69-year-old coach Bo Ryan, who earned his 704th career victory. "We want a national championship now," Kaminsky said. "We have made it to the opportunity to get there, so why not go get it?" Ryan had a long tradition of attending the Final Four as a spectator with his father, who died in August. "Today would have been my dads 90th birthday," he said. "I just thought Id throw that in." Green Bay Packers quarterback Aaron Rodgers joined the locker room celebration, telling the Badgers hed been following them all season. Kaminsky proved the only reliable scorer on a night when the rest of the Badgers disappeared offensively. Sam Dekker was 2 for 5, Ben Brust went 2 for 7, Traevon Jackson was 4 of 14 and Nigel Hayes was 2 of 8. "Their big guy really had a great game," Arizonas Nick Johnson said. "He raised his level." Johnson had the ball with a chance to win, but he missed a shot that launched just after the buzzer for Arizona (33-5), the top-seeded team that has yet to win a West Region final in Anaheim in four tries. Johnson led the Wildcats with 16 points, and Aaron Gordon had 18 rebounds in the relentlessly physical game. It was the record-tying seventh OT game of this years tournament. Johnson stood with his hands on his hips, staring straight ahead, while Kaminsky and the rest of the Badgers rushed to celebrate. "I wish I would have taken one less dribble, get the shot off, give us a little chance," Johnson said. Jackson added 10 points for the Badgers, and Kaminsky was chosen as most outstanding player of the West Region, part of a breakout season for the junior with the deadpan sense of humour. "They tell me hes funnier that he used to be, and his eyes are more wide open now," Ryan said..dddddddddddd"If you see him sitting sometimes you think, Oh, look, Franks asleep. Hes not asleep. But hes got that sleepy look." Kaleb Tarczewski scored 12 points and Rondae Hollis-Jefferson had 10 points for the Wildcats, who were trying to get coach Sean Miller to the Final Four for his first time. Instead, Miller was sent to the sidelines on the same day his younger brother Archies Dayton Flyers lost to Florida in the South Region final. "When you lose, its like a car crashes," Miller said. "Its just -- youre done." The first 40 minutes were a back-and-forth struggle between the only 1-2 seeds remaining in the regionals, with neither team leading by more than three points over the final 12:09 of regulation. Overtime was even more dramatic, with Arizona having an answer for just about everything Wisconsin did. Brust hit a 3-pointer to put the Badgers up at the start of the extra session; Gordon answered with a 3 to tie it up again at 57. Kaminsky scored inside and Gordon dunked at the other end for another tie. Kaminskys jumper and a free throw by Josh Gasser gave Wisconsin a 62-59 lead. Tarczewskis two free throws and Jordin Mayes tip-in drew the Wildcats to 64-63 with 58 seconds left. T. J. McConnells jumper missed, but Arizona got the offensive rebound and found Johnson, who missed and got called for the push-off on Gasser with 3 seconds left. "I thought it was a really, really tough call," Miller said. "Im going to stop there. Ive already been fined." Wisconsin inbounded on the baseline, and a scramble ensued in front of Arizonas bench with 2 seconds left. The initial call gave the ball to the Badgers. The referees viewed replays for several minutes before deciding Wisconsin touched the ball last. "It was the longest minutes of my life," Hayes said. Ryan said, "Mainly we spent most of it knowing that it wasnt going to be our ball." That call set up the final play, with Pac-12 player of the year Johnson unable to bail out the Wildcats. "I knew he wasnt going to pass it with only two seconds on the clock," Gasser said. "It was a good battle out there, and fortunately, he didnt make a play there." 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