PITTSBURGH -- For a player who believed he was being targeted by the NFL after being fined five times last season, new Pittsburgh Steelers free safety Mike Mitchell has transformed his attitude and his style of play. Cheap Jerseys China . "Ive adjusted to the new rules changes," Mitchell said Thursday, "and just looked forward to playing clean football and not getting fined this year." After four seasons with the Oakland Raiders and one with the Carolina Panthers, Mitchell is expected to earn a starting role in the Steelers secondary this season. Though Mitchell might have toned down his heavy-hitting ways, he still plans to make an immediate impact in due to his ball-hawking skills. The Steelers had just 10 interceptions last year, 29th in the NFL, while Mitchell had four picks in one season with Carolina. "I guess I made some big plays, but that was just me sticking my toe in the water," Mitchell said. "I expect to make even bigger and better plays this year, and I have a great guy to learn from in Troy Polamalu. . I dont know if Ill be jumping over the centre, but I do plan on taking the ball away." Thats been a major issue in recent years for the Steelers, who havent created more than 20 turnovers in a season since 2010 even as they have remained near the top of the league in yards allowed. Mitchell isnt wasting any time getting settled during the first organized team activities. "I had a great break on a ball today and should have picked it, but A.B. (Antonio Brown) did a good job getting his hands up there," Mitchell said. "I should have brought it down. . Shamarko (Thomas) is leading the way with one pick, but I should have had one, too." Thomas, a fourth-round pick last year, has not been able to get on the field often enough to make the kind of splash plays the team so desperately needs, but expects to have more opportunities this season. "Sure, I want to do a lot more this year," Thomas said. "I have three veteran safeties to learn from in Troy, Mike and Will Allen. Mike, he brings a lot of athleticism to the group, and hes made some great reads on the ball." Mitchell has played for three teams in three seasons, but the six-year NFL veteran believes there are some good points to go with the bad ones. "Its bad, because Ive had to leave some good friends behind," said Mitchell, who turns 27 next month. "But its good, because Ive been able to have a lot of different experiences, playing for different coaches and different schemes. Thats why this transition . Coach (Dick) LeBeaus defence isnt easy, but Ive actually picked it up fairly well." Mitchell believes playing in so many different defensive systems may actually be to his advantage. "In Oakland, I felt like I played for three different teams in four years, because we were always changing head coaches," Mitchell said. "So, learning a new scheme is nothing thats too different for me. I think that Ive handled it well. (And) I made a couple plays this week, but theres many more to be made." NOTES: The Steelers signed CB Shaquille Richardson from Arizona, their fifth-round pick, and have five of nine draft choices under contract. ... The top four picks are still unsigned, though they should come into the fold soon. Pittsburgh will free up $8 million in cap space when the March release of linebacker LaMarr Woodley officially hits the books. ... The club signed two players Thursday and released two. They signed rookie free agent offensive lineman Emmanuel McCray and claimed cornerback Deion Belue off waivers from the Miami Dolphins. ... To make room on the roster, the Steelers released offensive linemen Nik Embernate and Kaycee Ike. Wholesale China Jerseys .28 mph. Logano will start on the front row next to Penske Ford teammate Brad Keselowski, who came in second Friday at 193.099. The Penske drivers swept the top two spots for the second straight race, reversing their qualifying finish in Phoenix a week ago. Wholesale Nike NFL Jerseys Authentic . -- Claudio Bieler hadnt scored since early September, and not from the run of play since mid-July. http://www.jerseysnflchina.net/ . While hell be dialed in to that tournament on a course he loves, you can forgive him if his eyes glance down the calendar just a bit, towards April.CLEVELAND (6-4) at ATLANTA (4-6)Sunday, 1 p.m. ET, CBSOPENING LINE — Falcons by 3RECORD VS. SPREAD — Cleveland 6-4, Atlanta 5-5SERIES RECORD — Browns lead 10-3LAST MEETING — Falcons beat Browns 20-10, Oct. 10, 2010LAST WEEK — Browns lost to Texans 23-7; Falcons beat Panthers 19-17AP PRO32 RANKING — Browns No. 17, Falcons No. 22BROWNS OFFENSE — OVERALL (14), RUSH (15), PASS (14).BROWNS Defence — OVERALL (22), RUSH (30), PASS (11).FALCONS OFFENSE — OVERALL (10), RUSH (24), PASS (6).FALCONS Defence — OVERALL (32), RUSH (24), PASS (32).STREAKS, STATS AND NOTES — Despite record, Browns are tied for last in AFC North. Despite record, Falcons are tied for first in NFC South. ... Browns WR Josh Gordon returns after serving 10-game suspension for violating NFLs drug policy. Gordon led league with 1,646 yards receiving in just 14 games last season. ... Of Gordons 14 career TDs, 13 have been longer than 20 yards. ... Browns have forced 13 turnovers in past five gammes, most in league during span. Jerseys NFL Cheap. ... Browns QB Brian Hoyer set franchise record with 30 incompletions against Houston. ... Hoyer is 9-4 as starter but future remains uncertain and big road win could help chances to re-sign with Browns. ... Cleveland hasnt won consecutive road games since 2008. ... Atlanta K Matt Bryant has made 16 of 18 field-goal attempts this season, his only misses coming from 57 and 59 yards. ... Falcons WR Roddy White is 42nd receiver in NFL history to reach 10,000 yards receiving. He is 59 yards away from passing TE Shannon Sharpe (10,060) for 41st on career list. ... Falcons, averaging just 96.1 yards per game on ground, will look to bolster those numbers against Cleveland defence that has struggled to stop run. ... Falcons are playing first home game in six weeks. ... Atlanta is 38-14 at Georgia Dome in Mike Smiths seven years as coach.___AP NFL website: www.pro32.ap.org and http://twitter.com/AP_NFL ' ' '